Zucchini is a vegetable that most Egyptians eat and love, and they always cook it in their homes in different forms.
Benefits of zucchini
Zucchini plants have many benefits, including:
– Very low calories
<span;>- Antioxidant and very beneficial for heart health because it contains potassium. – It helps regulate the blood.
– Regulates blood sugar levels and moisturizes the body
Zucchini flower
Above the head of the zucchini plant there is what is called the zucchini flower, but it is not used despite its great importance, as many people ignore the benefit of this flower, and if they knew it, they would not and will never throw it away because it is a great treasure because it contains vitamins A and C, magnesium and potassium.
Zucchini flower is also very beneficial for diabetics and cancer patients because it reduces the growth of cancer cells in the body. Watch the video